Jan 7th at 11 AM
PureBarre 127 Broad Street, Red Bank
Taught by Natalie Carpentier, Pure Barre is the fastest, most effective, yet safest way to change your body. In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!